Take a break
Ask the operator for a time-out or self-exclusion. If you use more than one site, check each account separately. Regulated regional exclusion programmes may offer broader coverage.
+ HELP AND SUPPORT
You can stop.
Help is here.
If gambling is taking more time, money or attention than you want to give it, you can take action today. These independent services can help you regain control or support someone close to you.
No sign-up is needed on CasinoMyAss. These links go directly to independent support organisations.
TAKE ACTION
Choose what helps right now
Make access harder
Install BetBlocker to block gambling sites on your devices. Ask your bank whether it can block gambling transactions, and turn off promotional messages.
Speak with a person
Confidential help is available even if you are unsure whether you want to stop. Gambling Therapy supports people worldwide, including family and friends.
Some signs worth noticing
- Trying to win back money already lost
- Using money meant for bills or borrowing to gamble
- Spending longer than planned, or feeling unable to stop
- Keeping gambling secret or feeling distressed afterwards
Recognising one of these is a reason to pause and seek help. It is not a diagnosis.
Put barriers between you and gambling
Blocking software, payment controls and self-exclusion can work together. None is guaranteed to block every gambling website or cryptocurrency transaction. GAMSTOP covers participating Great Britain-licensed operators; BetGuard covers Ontario-regulated online gaming. Neither excludes you from every offshore crypto casino.
FIND SUPPORT
Independent help, wherever you are
Choose a service for your location. If your region is not listed, start with Gambling Therapy and ask about local options.
Gambling Therapy
Free online advice and support for people affected by gambling harm.
Get online supportResponsible Gambling Council
Find appropriate gambling support services by province or territory.
Find Canadian helpConnexOntario
Free, confidential help and referrals, day and night. Call 1-866-531-2600.
Contact ConnexOntarioGamblingCare.ie
Help for people concerned about their own gambling or someone else’s. Helpline 1800 936 725.
Find support in IrelandGamCare
Free National Gambling Helpline, 24 hours daily. Call 0808 8020 133.
Talk to GamCareYOU DO NOT HAVE TO HANDLE THIS ALONE
Support for familiesWorried about someone else?
These services also provide guidance for friends, partners and families affected by gambling. You can ask for advice without speaking on someone else’s behalf.
CasinoMyAss is an independent editorial website, not a gambling operator or treatment provider. Support availability and eligibility vary by location. If you or someone else is in immediate danger, contact local emergency services.
